Bill Farrell
Give me the facts
Nnenna Udensi, M.D.
Providing a window into ongoing research
Sasha Aparicio, M.Sc
Learning from our ancestors
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My Seven Favorite Heritage Elderberry Recipes Online
By: Sasha de Beausset Aparicio, B.A., M.Sc.
Elderberries and elderflowers have been used for millennia in civilizations around the world for their magnificent medicinal properties,...
Ward Off Witches and Warlocks with an Elderberry Wreath
By: Sasha de Beausset, B.A., M.Sc.
For millennia and across most geographies people have attributed the elder tree with health and supernatural properties.
Elderberries and elderflowers...
From Wine to Medicine: Colonial Uses of the Elder Plant
By Sasha Aparicio
The elder plant has deep roots in European history, as well as in the history of several other civilizations around the world....
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Elderberries and Animals: What Does the Science Say? | Jon Stack,...
By Jon Stack, DVM
Methods: I performed a literature review between July 12 and August 14, 2018. Databases accessed include PubMed, Google Scholar, and Web of...
Can Elderberries Cure the Flu? | Sarah Crawford, PhD
By Sarah Crawford, PhD
INTRODUCTION
The yearly flu outbreak is going around the office. You wake up one morning with coughing, fever, muscle aches, …. oh, no! You...
Maximizing the Antioxidant Power of Berries | Melissa M. Melough, RD
By Melissa M. Melough, RD
Berries contain many health-promoting nutrients including vitamins, minerals, and fiber. One reason they’re often heralded as “superfoods” is their high...
